Training Day - Al Raffa

Healthy Wrap Combo Meal

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Healthy Wrap Combo Meal

Choose your favorite healthy wrap, perfectly paired with a side and a refreshing drink. The ideal combo to keep you energized and satisfied

Salad Combo Meal

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Salad Combo Meal

Enjoy a vibrant, nutrient-packed salad of your choice, accompanied by a delicious side and a drink

Quinoa Bowl Combo

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Quinoa Bowl Combo

Enjoy a wholesome bowl packed with quinoa goodness, fresh ingredients, and bold flavors. Complete your meal with a side and a drink

Avocado Toast Combo Meal

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Avocado Toast Combo Meal

Indulge in creamy avocado toast, topped just the way you like it! Add a side and a drink to create the perfect combo

Build Your Own

Build Your Own Wrap

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Build Your Own Wrap

Build your healthy wrap. Choose your own protein, toppings, cheese, and sauce.

Build Your Own Rice Bowl

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Build Your Own Rice Bowl

Build your own delicious, warm rice bowl by choosing your favourite protein, toppings, cheese and sauce.

Byo Acai Bowl

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Byo Acai Bowl

Build your own acai bowl with your choice of 3 toppings and a wide range of delicious spreads.

Byo Avocado Toast

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Byo Avocado Toast

Build your own avocado toast. Choose your own protein, toppings, and cheese.

Build Your Own Salad

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Build Your Own Salad

Choose your salad base, protein, toppings, cheese, and dressing.

Salads

Greek Salad

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Greek Salad

Salad with romaine, feta, kalamata olives, cherry tomatoes, cucumber, parsley, and oregano with Greek vinaigrette.

AED 28

Fattoush Salad

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AED 28

Fattoush Salad

Salad with romaine lettuce, cucumbers, green peppers, tomatoes, radish, green onions, fried pita, parsley, and mint with Zaatar sumac dressing.

Asian Chopped Chicken Salad

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Asian Chopped Chicken Salad

Salad with romaine, roasted chicken, mango, cucumbers, edamame, mixed bell peppers, cabbage, green onions, and sesame seeds. Served with sesame ponzu on the side.

AED 43

Southwest Chipotle Salad

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AED 43

Southwest Chipotle Salad

Mixed greens, roasted corn, tomatoes, black beans, cheddar cheese, red onion, mixed peppers and tortilla chips with chipotle aioli dressing.

Caesar Salad

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Caesar Salad

Salad with romaine, grilled chicken, grana padano, cherry tomatoes, and croutons topped with caesar dressing.

Chicken Garden Salad

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Chicken Garden Salad

Chicken, mixed greens, cucumber, cherry tomatoes, shredded carrots, red onions, sweet corn, and black olives. Served with a creamy ranch dressing.

Kale Sweet Potato Salad

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Kale Sweet Potato Salad

Kale, chickpeas, cherry tomatoes, roasted sweet potato, pomegranate, walnuts, chopped apple, and feta cheese with a balsamic dressing.

Fusilli Pasta Salad

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Fusilli Pasta Salad

Arugula, fusilli pasta, cucumber, mixed bell peppers, corn, cherry tomatoes, red onion, black olives, and mint with a greek vinaigrette.

AED 62

Strawberry Chicken Salad

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AED 62

Strawberry Chicken Salad

Baby spinach, arugula, grilled chicken, feta cheese, strawberries, avocado and walnuts with balsamic vinaigrette.

Quinoa Bowls

Greek Quinoa Bowl

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Greek Quinoa Bowl

Quinoa bowl with feta cheese, cherry tomatoes, cucumber, red onion and kalamata olives with citrus dressing.

Avo Fattoush Quinoa Bowl

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Avo Fattoush Quinoa Bowl

Quinoa bowl made with lettuce, arugula, tomato, cucumber, radish, onion, pomegranate, avocado, sumac, fried pita, and zaatar sumac dressing.

Sweet Potato Quinoa Bowl

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Sweet Potato Quinoa Bowl

Quinoa bowl with baby spinach, chickpeas, roasted sweet potato, feta cheese and pomegranate served with a lemon tahini dressing.

Mexican Chicken Quinoa Bowl

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Mexican Chicken Quinoa Bowl

Quinoa bowl with grilled chicken, corn, black beans, pickled jalapenos, red onion, avocado, tomatoes served with a chipotle aioli dressing.

Rice Bowls

Korean Ground Beef Rice Bowl

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Korean Ground Beef Rice Bowl

Rice bowl with korean ground beef, sesame seeds and green onions.

Chicken Teriyaki Rice Bowl

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Chicken Teriyaki Rice Bowl

Rice bowl with chicken teriyaki, grilled pineapple, edamame, green onions and sesame seeds.

Chicken Satay

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Chicken Satay

Rice bowl with satay chicken garnished with roasted peanuts and green onions.

AED 53

Honey Garlic Chicken Rice Bowl

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AED 53

Honey Garlic Chicken Rice Bowl

Rice bowl with honey garlic chicken, broccoli, and green onions.

Beef Barbacoa Rice Bowl

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Beef Barbacoa Rice Bowl

Rice bowl with barbacoa beef, guacamole, pico de gallo and coriander.

Chicken Katsu Curry

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Chicken Katsu Curry

Rice with katsu kitchen and a delicious curry sauce garnish with sesame seeds and spring onion

Kimchi Rice Bowl

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Kimchi Rice Bowl

Rice bowl with tonkatsu chicken, kimchi, green onions, sesame seeds and served with Sriracha Mayonnaise.

Bibimbap Rice Bowl

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Bibimbap Rice Bowl

Rice bowl with ground beef, fried egg, kimchi, green onions and shredded carrots.

Avocado Toast

Tomato Basil Avocado Toast

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Tomato Basil Avocado Toast

Mashed avocados, tomato, basil and pesto sauce.

Rocket Goat Cheese Avocado Toast

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Rocket Goat Cheese Avocado Toast

Mashed avocados, rocket leaves, goat cheese and roasted walnuts.

Goat Cheese & Bacon Avocado Toast

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Goat Cheese & Bacon Avocado Toast

Mashed avocados, turkey bacon, and goat cheese.

AED 67

Eggs Benedict Avocado Toast

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AED 67

Eggs Benedict Avocado Toast

Mashed avocados, poached eggs, and hollandaise sauce.

Smoked Salmon Avocado Toast

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Smoked Salmon Avocado Toast

Mashed avocados, smoked salmon, cream cheese, and green onions.

Wraps

Scrambled Egg Wrap

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Scrambled Egg Wrap

Wrap with scrambled eggs, shredded cheddar cheese and baby spinach.

California Turkey Club Wrap

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California Turkey Club Wrap

A delicious wrap with smoked turkey, romaine lettuce, tomato, avocado, turkey bacon, mustard and mayonnaise.

Chicken Caesar Wrap

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Chicken Caesar Wrap

Wrap with grilled chicken, parmesan cheese, romaine, croutons and caesar dressing.

Spicy Chicken Ranch Wrap

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Spicy Chicken Ranch Wrap

Wrap with grilled chicken, shredded cheddar, romaine, tomato, fresh jalapenos, and ranch dressing.

Greek Wrap

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Greek Wrap

Wrap with grilled chicken, feta, cucumber, tomato, kalamata olives, oregano and greek dressing.

AED 35

Turkey & Cheese Wrap

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AED 35

Turkey & Cheese Wrap

Smoked turkey, Swiss cheese, romaine lettuce, tomato, mayo and yellow mustard. Served in a toasted flour wrap.

Sriracha Tuna Wrap

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Sriracha Tuna Wrap

Wrap with tuna, tomato, romaine lettuce, red onion, cucumber, and sriracha mayonnaise.

Halloumi Wrap

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Halloumi Wrap

Wrap with grilled halloumi, spinach, tomato, kalamata olives, and citrus dressing.

Sides And Homemade Soups

Lentil Soup (vegetarian)

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Lentil Soup (vegetarian)

Soup with lentils, carrots, red onion, celery, potato, spices, Allergen information: contains Celery.

AED 26

Tomato Soup (vegetarian)

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AED 26

Tomato Soup (vegetarian)

Soup with tomatoes, red bell peppers, garlic, carrots, and spices. Allergen information: contains milk.

Chicken Laksa Soup

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Chicken Laksa Soup

Laksa soup with chicken, lemon grass, coconut milk, green onions and egg. Allergen information: contains Fish, Nuts, and eggs.

AED 34

Sweet Potato Fries

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AED 34

Sweet Potato Fries

Sweet Potato Fries with your choice of Dipping Sauce (Cal:318.5, P:3.78, C:52.29, F:15.61)

AED 9

Fresh Banana

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AED 9

Fresh Banana

One fresh banana

Hard Boiled Eggs

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Hard Boiled Eggs

Two hard boiled eggs

Brown Lentil Soup

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Brown Lentil Soup

Soup with green lentils, carrots, red onion, celery, tomato, spices, Allergen information: contains Celery.

Dressings & Sauces

Teriyaki Sauce

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Teriyaki Sauce

Sweet and savory with a rich flavor.

Thai Peanut Sauce

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Thai Peanut Sauce

Creamy and rich.

Pesto Sauce

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Pesto Sauce

Vibrant and aromatic.

Bbq Sauce

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Bbq Sauce

Tangy and smoky.

Herb Marinara

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Herb Marinara

Classic and robust.

Gravy

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Gravy

Rich and savory.

Honey Garlic

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Honey Garlic

Sweet and tangy.

Buffalo Sauce

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Buffalo Sauce

Spicy and buttery.

Cheese Sauce

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Cheese Sauce

Creamy and cheesy.

Caesar Dressing

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Caesar Dressing

Creamy and garlicky.

Gochujang

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Gochujang

Sweet and spicy.

Citrus Vinaigrette Dressing

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Citrus Vinaigrette Dressing

Bright and zesty.

Balsamic Dressing

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Balsamic Dressing

Sweet and tangy.

Ranch Dressing

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Ranch Dressing

Creamy and herby.

Sesame Ponzu

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Sesame Ponzu

Citrus-infused and savory.

Lemon Tahini Dressing

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Lemon Tahini Dressing

Creamy and nutty.

Sriracha Mayo

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Sriracha Mayo

Spicy and creamy.

Olive Oil And Lemon

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Olive Oil And Lemon

Simple and fresh.

Honey Mustard

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Honey Mustard

Sweet and tangy.

Fresh Smoothies

Acai Berry

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Acai Berry

Acai, Blueberry, Mango, Banana, Apple Juice

Berry Booster

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Berry Booster

Raspberry, Blueberry, Banana, Apple Juice

Detox Delight

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Detox Delight

Broccoli, Spinach, Celery, Mango, Pineapple, Banana, Apple Juice

Strawberry Delight

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Strawberry Delight

Strawberry, Banana, Papaya, Cherry, Apple Juice

Mango Madness

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Mango Madness

Mango, Passion Fruit, Pineapple, Apple Juice

Beet The Heat

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Beet The Heat

Beet Root, Ginger, Pineapple, Blueberry, Apple Juice

Black Forest

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Black Forest

Activated Charcoal, Blackcurrant, Black Berry, Blue Berry, Cherry, Apple Juice

Desserts

Chocolate Chip Cookie

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Chocolate Chip Cookie

Chocolate Chip Cookie (Cal:256.2, P:3.9, C:35.82, F:10.86)

Chocolate Brownie

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Chocolate Brownie

Chocolate Brownie (Cal:251.14, P:2.9, C:31.19, F:12.18)

Coolers

Lemon Tea Cooler

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Lemon Tea Cooler

A refreshing blend of zesty lemon and invigorating tea, perfect for a revitalizing sip.

Ginger Tea Lemon Cooler

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Ginger Tea Lemon Cooler

A harmonious fusion of spicy ginger, tangy lemon, and soothing tea, guaranteed to awaken your taste buds.

Hibiscus Cinnamon Tea Cooler

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Hibiscus Cinnamon Tea Cooler

A dynamic trio of tangy lemon, tart hibiscus, and warm cinnamon, delivering a refreshing burst of flavor with every sip

Basil Beetroot Cooler

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Basil Beetroot Cooler

A vibrant concoction of earthy beetroot infused with fresh basil, creating a cool and revitalizing beverage bursting with natural goodness

Cucumber Mint Cooler

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Cucumber Mint Cooler

A crisp and rejuvenating combination of cool cucumber and refreshing mint, ideal for quenching your thirst on a hot day

Beverages

Coca Cola (300ml)

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Coca Cola (300ml)

Coca - Cola

Diet Coke (300ml)

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Diet Coke (300ml)

Diet Coke (300ml).

Sprite (300ml)

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Sprite (300ml)

Sprite

Fanta Orange (300ml)

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Fanta Orange (300ml)

Fanta

Soda Water (300ml)

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Soda Water (300ml)

Soda Water

Still Water (500ml)

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Still Water (500ml)

Arwa water

Apple Juice (200ml)

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Apple Juice (200ml)

Cool Sun 100% Apple Juice

Mango & Apple Juice (200ml)

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Mango & Apple Juice (200ml)

Cool Sun 100% Mango & Apple Juice (Cal:88, P:0, C:22, F:0)

Strawberry & Apple Juice (200ml)

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Strawberry & Apple Juice (200ml)

Cool Sun 100% Strawberry & Apple Juice (Cal:88, P:0, C:22, F:0)

Mixed Fruit Juice (200ml)

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Mixed Fruit Juice (200ml)

Cool Sun 100% Mixed Fruit Juice (Cal:95, P:0, C:23, F:0)

AED 21

Freshly Squeeze Orange Juice

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AED 21

Freshly Squeeze Orange Juice

Fresh Orange Juice

Coke Zero (300 Ml)

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