My Six Pak - Goals Based Meals - JLT

Happy Platter Kitchens - Unit 6,Cluster U, Lake Level, Below Kitchen Park, Jumeirah Lakes Towers, Dubai, UAE

Bulk Up: High Protein High Carbs (700-1000kcal)

Lean Up: High Protein Low Carbs (400-700kcal)

Tone Up: Balanced Macros (300-500kcal)

Super Tone-up (200-400kcal)

Build Your Own

Snacks

AED 50

Protein Greek Yogurt With Fruits

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AED 50

Protein Greek Yogurt With Fruits

Greek Yoghurt, Whey Protein, Honey, Banana, Mango, Strawberries, and Green Apple (P:35g - C:51g - F:2g - KCal:360)

AED 42

Egg & Avo Toast

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AED 42

Egg & Avo Toast

Toasted Sourdough Bread with avo mash, poached eggs, and garnish with olive oil, salt, pepper.

AED 40

Greek Avo Toast

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AED 40

Greek Avo Toast

Toasted Sourdough Bread with Avo mash topped with green olives, black olives, feta cheese, and garnish with olive oil, parsley.

AED 40

Mexican Avo Toast

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AED 40

Mexican Avo Toast

Toasted Sourdough Bread with Smashed avocado, topped with crumbled feta, lime, fresh red chili and garnish with chili flakes.

AED 52

Smoked Salmon & Cream Cheese Avo Toast

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AED 52

Smoked Salmon & Cream Cheese Avo Toast

Toasted Sourdough Bread with Cream cheese, topped with cucumber, cherry tomato, smoked salmon and garnish with Dill .

AED 43

Basil & Avo Toast

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AED 43

Basil & Avo Toast

Toasted Sourdough Bread with Smashed avocado Topped with cherry tomatoes, olive oil, spring onion and basil, and garnish with chili flakes.

AED 33

Bacon Cheese Muffin

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AED 33

Bacon Cheese Muffin

Grilled Bacon, sunny side up egg topped with american cheese house mayo on a toasted buttery english muffin

AED 33

Scrambled Egg And Cheese Bun

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AED 33

Scrambled Egg And Cheese Bun

Soft scrambled eggs and caramelized onion, shredded cheddar and mozzarella cheese, with spicy mayo serve on a toasted buttery bun

AED 35

Cheesy Egg And Bacon Bun

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AED 35

Cheesy Egg And Bacon Bun

Cheesy omellete over load with mozzarella slice cheddar cheese bacon and chives, with house sauce

Coolers

AED 8

Lemon Tea Cooler

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AED 8

Lemon Tea Cooler

A refreshing blend of zesty lemon and invigorating tea, perfect for a revitalizing sip.

AED 8

Ginger Tea Lemon Cooler

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AED 8

Ginger Tea Lemon Cooler

A harmonious fusion of spicy ginger, tangy lemon, and soothing tea, guaranteed to awaken your taste buds.

AED 8

Hibiscus Cinnamon Tea Cooler

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AED 8

Hibiscus Cinnamon Tea Cooler

A dynamic trio of tangy lemon, tart hibiscus, and warm cinnamon, delivering a refreshing burst of flavor with every sip

AED 8

Basil Beetroot Cooler

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AED 8

Basil Beetroot Cooler

A vibrant concoction of earthy beetroot infused with fresh basil, creating a cool and revitalizing beverage bursting with natural goodness

AED 8

Cucumber Mint Cooler

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AED 8

Cucumber Mint Cooler

A crisp and rejuvenating combination of cool cucumber and refreshing mint, ideal for quenching your thirst on a hot day

Beverages

AED 25

Matcha Tea Protein Shake

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AED 25

Matcha Tea Protein Shake

Matcha Powder, Skimmed Milk, Coconut Milk, Ginger, and Whey Protein (P:39g)

AED 30

Flaxseed Banana Protein Shake

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AED 30

Flaxseed Banana Protein Shake

Flaxseed Banana Protein Shake

AED 50

Hazelnut Chocolate Dates Protein Shake

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AED 50

Hazelnut Chocolate Dates Protein Shake

Dark Chocolate, Hazelnut, Almond Milk, Dates, Banana, and Whey Protein (P:73g)

AED 30

Pb & Oats Protein Shake

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AED 30

Pb & Oats Protein Shake

Oats, Peanut Butter, Honey, Almond Flakes, Skimmed Milk, and Whey Protein (P:48g)

AED 21

Fresh Oj

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AED 21

Fresh Oj

Fresh Orange Juice

AED 25

Green Juice

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AED 25

Green Juice

Apple, Cucumber, Spinach, Celery, Lemon, and Ginger (KCal:180)

AED 8

Arwa Water - 500ml

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AED 8

Arwa Water - 500ml

Arwa water

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